Chia Seed 1 Lb All Natural – Amazing Nutrition Superfood
This staple of west coast Native Americans nourishes at a cellular level and is considered a near perfect food. Traditionally, it is lightly ground and added to water where it “swells and gels”. (Grinding is optional.) A teaspoon of seed added to a glass of water is a typical serving. Many new recipes appear daily on the internet. Enjoy!
